Many holistic practitioners want to help everyone. The idea of saying no to someone can seem dauntin...

Does it feel like you blinked and suddenly you’re halfway through the year – again?

Before you knew...

For me, simplifying things often means I need to let go of something.

Over recent months, I’ve gott...

As practitioners, our relationship with our clients plays a crucial role in their journey to health ...

You may have heard the phrase ‘work on your business as well as in it’, but what does it actually me...

I’ve noticed when I start my workday with no agenda, I don’t achieve much. I may have a clear day to...

Copywriting is an area that I used to struggle with, it was one of the main things I would spend hou...

I used to wear multitasking as a badge of pride! I can even remember times when it was a required sk...