As we’re starting to move out of lockdown, people are getting back to work.  As a...

We’re still in the middle of a global pandemic and there’s a lot of fear...

I admit video has never been my favourite way to market myself. You should have seen me a few...

When we don’t feel confident in ourselves, it gets in the way of us being visible and...

We’re all in this weird reality right now where life and for many, work is in limbo. ...

I can be a master procrastinator, especially when I’m doing something that scares me....

When it comes to being a complementary practitioner, therapist or coach, it can be lonely...

I’ve discovered over the years, I can be a master procrastinator if left...

I’ve been doing some work recently where I had to step out of my comfort zone.  I...

As one of life's 'sensible’ characters, I have always had a tendency to build a buffer, in...