Tag Archives: Resilience

← Older posts

How to Get Out of Your Comfort Zone

Posted on by Helen Harding

We are creatures of habit and there is comfort in the known.  We feel safe when we’re hiding in our comfort zone and to move away from it is scary.  Whilst we may logically want to thrive, is being stuck … Continue reading

Posted in Mindset, Top Tips | Tagged , , | Comments Off on How to Get Out of Your Comfort Zone

Working on Your Business as Well as in it

Posted on by Helen Harding

You may have heard the phrase ‘work on your business as well as in it’ but what does it actually mean? We’re all busy and it’s easy to get bogged down in the day to day tasks and keep doing … Continue reading

Posted in Smart Working, Top Tips | Tagged , , , , , | Comments Off on Working on Your Business as Well as in it

How to Find Your Marketing Mojo

Posted on by Helen Harding

When you have your marketing mojo, your work just flows.  You’re generally in a great place and you’ll be attracting clients to your business.  If you lose your mojo, it will affect your confidence, your energy and ultimately your ability … Continue reading

Posted in Marketing, Mindset | Tagged , , , | Comments Off on How to Find Your Marketing Mojo

Overcoming a Scarcity Mindset

Posted on by Helen Harding

Growing up, I remember my parents working ridiculously hard and money was tight.  I believed life was a struggle, money was scarce, and I always had to compromise on what I bought, often going for the cheaper option instead of … Continue reading

Posted in Mindset, Top Tips | Tagged , , , | Comments Off on Overcoming a Scarcity Mindset

The Messy Middle

Posted on by Helen Harding

I love the description of being stuck in the ‘messy middle’, it really resonates with me.  And this is where I find myself again, experiencing the messy middle.  Doubts and frustrations bubbling up, constant questioning, and feeling like everything is … Continue reading

Posted in Mindset, Smart Working | Tagged , , | Comments Off on The Messy Middle

Taming Your Inner Critic

Posted on by Helen Harding

We all talk to ourselves but the important thing is, what are you saying?  How much of the time are you being kind, compassionate and supportive to yourself? There are times when your inner voice provides a little reality check … Continue reading

Posted in Mindset, Top Tips | Tagged , , | Comments Off on Taming Your Inner Critic

Finding Your Flow

Posted on by Helen Harding

Life has thrown me a few lemons recently which have been governed by factors outside of my control with the harsh reality of an elderly, ill parent.  Whilst there were many things I couldn’t influence, I did have choices.  I … Continue reading

Posted in Mindset, Smart Working, Top Tips | Tagged , , , | Comments Off on Finding Your Flow

Setting Good Client Boundaries

Posted on by Helen Harding

Do you make yourself available anytime a client wants you?  It’s so tempting especially if you are struggling to get enough clients, or just starting out. We’ve all been there.  Offering a late, last minute evening appointment, when we really … Continue reading

Posted in Smart Working, Top Tips | Tagged , , , | Leave a comment

How to Stop Information Overload

Posted on by Helen Harding

I love learning, my favourite method of consumption at the moment is podcasts, they provide me with an education on the go, whilst ironing or driving, I find inspiration. The danger of this consumption starts when you reach with information … Continue reading

Posted in Mindset, Smart Working, Top Tips | Tagged , , | Leave a comment

How to Make Things Easier

Posted on by Helen Harding

If you feel like everything is really hard work at the moment, you’re not alone.  The recent survey I did with a mixture of complementary practitioners from different disciplines showed that many of them were overwhelmed, and tired of not … Continue reading

Posted in Mindset, Smart Working | Tagged , , , | Leave a comment ← Older posts