Tag Archives: Mindset

← Older posts

What Are You Avoiding in Your CAM Practice?

Posted on September 17, 2019 by Helen Harding

Avoiding doing something may give you a temporary release from feeling uncomfortable, but it isn’t going to solve the issue in the long term.  You may feel ignorance is bliss and if you ignore something, you won’t feel bad.  You … Continue reading →

Posted in Mindset, Top Tips | Tagged Decision Making, Mindset, Thriving | Comments Off on What Are You Avoiding in Your CAM Practice?

What Stories are you Telling Yourself?

Posted on September 3, 2019 by Helen Harding

Do you find building a complementary practice is a struggle?  Are their aspects that aren’t going the way you hoped?  Are you struggling to find enough clients to provide a sustainable income? If you’re struggling anywhere in your business, listen … Continue reading →

Posted in Mindset, Top Tips | Tagged Confidence, Mindset, Resilience | Comments Off on What Stories are you Telling Yourself?

Finding Clarity

Posted on July 16, 2019 by Helen Harding

Working as a coach and a complementary practitioner, I spend my life helping others find clarity in their life and business.  I used to think I had the skills to keep my own life and business on track and know … Continue reading →

Posted in Mindset, Smart Working | Tagged Mindset, Perfection, Self Care, Thriving | Comments Off on Finding Clarity

How to Get Out of Your Comfort Zone

Posted on June 4, 2019 by Helen Harding

We are creatures of habit and there is comfort in the known.  We feel safe when we’re hiding in our comfort zone and to move away from it is scary.  Whilst we may logically want to thrive, is being stuck … Continue reading →

Posted in Mindset, Top Tips | Tagged Confidence, Mindset, Resilience | Comments Off on How to Get Out of Your Comfort Zone

How to Get Stuff Done

Posted on May 14, 2019 by Helen Harding

I’ve just finished ‘Finish, Give Yourself the Gift of Done’ by Jon Acuff.  Ironically finishing books is something I’m rather good at.  Sadly, I can’t say this for every project I’ve started. I love starting and planning projects and constantly … Continue reading →

Posted in Mindset, Smart Working, Top Tips | Tagged Mindset, Perfection, Productivity | Comments Off on How to Get Stuff Done

Changing Habits That Sabotage Your Success

Posted on April 16, 2019 by Helen Harding

Our lives are run by our habits.  They affect us as individuals, across groups and cultures.  The ability to run habits automatically reduces the number of decisions we need to make. Unfortunately, there are some habits which will sabotage your … Continue reading →

Posted in Mindset, Top Tips | Tagged Decision Making, Efficiency, Mindset | Comments Off on Changing Habits That Sabotage Your Success

Empathy Includes Self-Empathy

Posted on February 5, 2019 by Helen Harding

As complementary practitioners, our relationship with our clients plays a crucial role in their journey to health and wellbeing.  The time we spend really understanding and working with them hugely enhances the effectiveness of our work. In the UK, we … Continue reading →

Posted in Marketing, Top Tips | Tagged Confidence, Mindset, Self Care | Comments Off on Empathy Includes Self-Empathy

How to Find Your Marketing Mojo

Posted on January 28, 2019 by Helen Harding

When you have your marketing mojo, your work just flows.  You’re generally in a great place and you’ll be attracting clients to your business.  If you lose your mojo, it will affect your confidence, your energy and ultimately your ability … Continue reading →

Posted in Marketing, Mindset | Tagged Confidence, Mindset, Productivity, Resilience | Comments Off on How to Find Your Marketing Mojo

Picking a Theme for Your Year

Posted on January 1, 2019 by Helen Harding

Each time we approach January, there’s pressure to set New Year’s resolutions.  Most are around changing habits and work-related ones could include: I will go networking every month, I will take lunch breaks every day, I will declutter my workspace, … Continue reading →

Posted in Mindset, Top Tips | Tagged Confidence, Decision Making, Efficiency, Mindset, Thriving | Comments Off on Picking a Theme for Your Year

3 Helpful Books to Inspire You

Posted on December 11, 2018 by Helen Harding

I discovered my love of reading quite late in life.  I was never a bookworm at school, for me reading was a necessary evil.  Even when I returned to my studies as an adult, it was something I did but … Continue reading →

Posted in Mindset, Top Tips | Tagged Learning, Mindset, Productivity, Thriving | Comments Off on 3 Helpful Books to Inspire You ← Older posts