Tag Archives: Mindset

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Taming Your Inner Control Freak

Posted on by Helen Harding

Is trying to control everything getting in the way of you thriving as a complementary practitioner, therapist or coach? My inner control freak Growing up as a perfectionist in a house full of them, there was always a plan.  I … Continue reading

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How to Escape The Comparison Trap

Posted on by Helen Harding

Have you ever found yourself falling into the comparison trap?  You see how everyone is so much further ahead than you, more sorted, busier, richer, and the list goes on. Constantly comparing yourself to others will stop you in your … Continue reading

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How to Deal with Resistance to Marketing

Posted on by Helen Harding

You know how it feels, you do some marketing for your complementary practice, therapy or coaching business and start to progress, and then comes the resistance. You know you want to build a thriving practice and to do that, you … Continue reading

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Optimism and Positive Thinking Aren’t Enough

Posted on by Helen Harding

To Build a Successful CAM Business It’s scary how many complementary practitioners and therapists, especially when first qualified rely on pure optimism to get their businesses going.  They start out feeling positive, often setting their intentions with the Universe, and … Continue reading

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How to Build Your Willpower

Posted on by Helen Harding

Have you noticed some days you have amazing focus whilst others, you just can’t stick to anything? There are times when things seem to just flow, you know what you need to do, and you get on and do it.  … Continue reading

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What Are You Avoiding in Your CAM Practice?

Posted on by Helen Harding

Avoiding doing something may give you a temporary release from feeling uncomfortable, but it isn’t going to solve the issue in the long term.  You may feel ignorance is bliss and if you ignore something, you won’t feel bad.  You … Continue reading

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What Stories are you Telling Yourself?

Posted on by Helen Harding

Do you find building a complementary practice is a struggle?  Are their aspects that aren’t going the way you hoped?  Are you struggling to find enough clients to provide a sustainable income? If you’re struggling anywhere in your business, listen … Continue reading

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Finding Clarity

Posted on by Helen Harding

Working as a coach and a complementary practitioner, I spend my life helping others find clarity in their life and business.  I used to think I had the skills to keep my own life and business on track and know … Continue reading

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How to Get Out of Your Comfort Zone

Posted on by Helen Harding

We are creatures of habit and there is comfort in the known.  We feel safe when we’re hiding in our comfort zone and to move away from it is scary.  Whilst we may logically want to thrive, is being stuck … Continue reading

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How to Get Stuff Done

Posted on by Helen Harding

I’ve just finished ‘Finish, Give Yourself the Gift of Done’ by Jon Acuff.  Ironically finishing books is something I’m rather good at.  Sadly, I can’t say this for every project I’ve started. I love starting and planning projects and constantly … Continue reading

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