Mindset

How to Stop Imposter Syndrome

How to Stop Imposter Syndrome

It was the morning of my book launch and I started to feel like an imposter.  Concerned that at any moment, someone will see straight through me. Who am I to write a book??? It’s not the first time I’ve … Continue reading

lessons learned from writing a book

Lessons Learned from Writing a Book

There were so many lessons I learnt from writing my first book.  It brought out all of my demons and challenged me in ways I just didn’t expect.  The lessons also helped me gain a much deeper understanding of both … Continue reading

how to change a scarcity mindset

How to Change a Scarcity Mindset

…to an abundant mindset We’re still in the middle of a global pandemic and there’s a lot of fear around.  People are worried about their family, their income, their job, their future and their health. Confidence is wavering and spending … Continue reading

how to build you confidence to be visible

How to Build Your Confidence to be Visible

When we don’t feel confident in ourselves, it gets in the way of us being visible and sharing our work with the world.  It’s a huge problem for complementary practitioners, especially when they’re trying to market themselves in these challenging … Continue reading

how to stop feeling overwhelmed

How to Stop Feeling Overwhelmed

We’re all in this weird reality right now where life and for many, work is in limbo.  So many practitioners are feeling the pressure to do more, and more, me included.  I feel busier now than ever, trying to keep … Continue reading

discovering your ethical marketing activities

Discovering Your Ethical Marketing Activities

Marketing yourself in an ethical way is key to building a sustainable business you’re proud of.  One that helps you to thrive personally and as a complementary practitioner, coach or therapist. Ethical marketing is about being human and communicating in … Continue reading

Taming your inner control freak

Taming Your Inner Control Freak

Is trying to control everything getting in the way of you thriving as a complementary practitioner, therapist or coach? My inner control freak Growing up as a perfectionist in a house full of them, there was always a plan.  I … Continue reading

how to escape of the comparison trap

How to Escape The Comparison Trap

Have you ever found yourself falling into the comparison trap?  You see how everyone is so much further ahead than you, more sorted, busier, richer, and the list goes on. Constantly comparing yourself to others will stop you in your … Continue reading