Mindset

Lessons learned from 2020

Lessons Learned from 2020

In your holistic business And what a year it’s been – we’ve all had to make changes to the way we work and live.  There have certainly been some challenges but there have also been some amazing lessons learnt. So, … Continue reading

Dr Sandi Scheinbaum

What it Takes to Thrive as a Health Coach

This week I’m joined on the podcast by Dr Sandi Scheinbaum, Co-Founder and CEO of the Functional Medicine Coaching Academy (FMCA).  We talked about what it takes to thrive as a health coach and have a successful holistic business. {Click … Continue reading

How to Value Yourself and Your Services

How to Value Yourself and Your Services

Do you value the service you offer your clients?  It’s not unusual for therapists, coaches and holistic practitioners to undervalue themselves.  Often looking to offer their services for free or cheaply because they feel everyone has the right to health … Continue reading

How to Stop Imposter Syndrome

How to Stop Imposter Syndrome

It was the morning of my book launch and I started to feel like an imposter.  Concerned that at any moment, someone will see straight through me. Who am I to write a book??? It’s not the first time I’ve … Continue reading

lessons learned from writing a book

Lessons Learned from Writing a Book

There were so many lessons I learnt from writing my first book.  It brought out all of my demons and challenged me in ways I just didn’t expect.  The lessons also helped me gain a much deeper understanding of both … Continue reading

how to change a scarcity mindset

How to Change a Scarcity Mindset

…to an abundant mindset We’re still in the middle of a global pandemic and there’s a lot of fear around.  People are worried about their family, their income, their job, their future and their health. Confidence is wavering and spending … Continue reading